To celebrate Random Acts of Kindness Week, the Secrets from a Coach podcast launched a series of Kindness Cards.
Each pack contains 30 cards (plus 2 additional bonus cards), one for each day of the month, with thoughtful quotes and practical tips to help handle life's stresses and challenges.
The Call To Action outlined on the cards give users an opportunity to grow and practice new skills to support resilience, confidence and self-awareness.
Debbie Green, wellness coach at Wishfish and co-presenter of Secrets from a Coach said, "It's like having your very own wellness coach in a box! Our Kindness Cards can help you to stay motivated, grounded and always be kind to yourself. Offering a few minutes of reflection and grounding, they're a great way to learn, grow and take a breath during a busy day. You can use them on your own or with your team at work – and they make great gifts too. What random act of kindness can you do this week for yourself or others?"
Inspired by daily Instagram posts from Debbie Green, the Kindness Cards are available to buy for £10 per box plus postage and packaging via the Secrets from a Coach website.
Lasting a snackable 30 minutes, making it ideal for the commute, lunch break or even a well-deserved break for self-care and development, the Secrets from a Coach podcast offers practical learning based on current realities.
A brand-new episode is published every Friday lunchtime, focusing on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life.
