30 ANYTHING COULD HAPPEN By Lucy Diamond RRP: £14.99 Format: Hardback IBSN: 9781419750373 A chance encounter in New York City. A great love story on the cusp of beginning. And then he was gone. For Lara and her daughter Eliza, it has always been just the two of them. But when Eliza turns eighteen and wants to connect with her father, Lara is forced to admit a secret that she has been keeping from her daughter her whole life. Eliza needs answers – and so does Lara. Their journey to the truth will take them on a road trip across England and eventually to New York, where it all began. Dreams might have been broken and opportunities missed, but there are still surprises in store. Anything Could Happen is a warm, wise, funny and uplifting novel about love, second chances and the unexpected and extraordinary paths life can take us down. www.quercusbooks.co.uk MY TINY KITCHEN GARDEN By Felicity Hart RRP: £8.99 Format: Hardback IBSN: 9781800073470 We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. And after over a year where our access to the outdoors was limited, we are more aware than ever of just how important green space is for our mental health. My Tiny Kitchen contains fascinating information from gardeners and psychologists on the health and wellbeing benefits of gardens and gardening alongside tips to help you get the best of gardening and your garden, all illustrated with beautiful photographs to aid identification of plants. Inside its pages, you’ll find: • Practical ways to turn gardening into a powerful exercise routine and understand why it’s such a benefit to your body. • Simple projects to use the garden’s offerings to experience your senses on a new, more vibrant level. • Hands-on ways to engage more with the natural world and tools to work toward a happier perspective and a genuine contentment in life. www.summersdale.com BE YOUR BEST SELF By Sophie Golding RRP: £7.99 Format: Hardback IBSN: 9781800071612 You’re already pretty great. But what if you could feel like the best possible version of yourself every single day? Be Your Best Self is an inspiring little book, full of big ideas to empower you to make positive changes in your life, and to bring more joy, success and kindness into your world. Whether you want to develop healthier habits, find purpose and contentment, reach for your dreams, or learn to love and accept yourself for the magnificent person you are, all is covered in this positive and uplifting guide. With thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self provides simple, positive ways to make you happier, kinder, more productive, more successful and more motivated, while acknowledging all the great things that already make you wonderful. Acting as your personal cheerleader, Be Your Best Self will show you how to flourish as the best version of the wonder that is you. www.summersdale.com LIFE IS TOUGH, BUT SO ARE YOU By Debbi Marco RRP: £8.99 Format: Hardback IBSN: 9781800071551 We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this handy guide can help. Bursting with useful tips, kind advice and encouraging affirmations, Life is Tough But So Are You will provide the tools you need to overcome adversity and bounce back even stronger. Inside, you will find: • Helpful information on what it means to be mentally strong • Suggestions to help you stay calm and positive when life throws you a curveball • Simple ideas for taking care of your physical health and maintaining positive mental well-being • Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence • A guide to the different types of professional help available and how to find the right treatment for you Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. www.summersdale.com
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